Jamaican Jerk Chicken with Broasted Vegetables©
Jamaican Jerk Chicken
with Broasted Vegetables©
By Arlene Wright-Correll
At Home Farm Herbery we love these two recipes and we have made them easy to make and they go well
together, to say nothing of the fact that they are healthy for us.
Jamaican Jerk Chicken
Ingredients:
3 tablespoons dark rum
2 tablespoons water
1 oz. of Jamaican Jerk Seasoning Spice Blend
1/2 cup malt vinegar
10 green onions, chopped
4 garlic cloves, peeled, chopped
1 cup ketchup
3 tablespoons soy sauce
2 3- to 3 1/2-pound chickens, halved lengthwise, rinsed,
patted dry
1/2 cup fresh lime juice
Directions:
Boil rum and 2 tablespoons water in small saucepan for 3
minutes.
Transfer rum mixture to blender; add vinegar, onions and garlic
and blend until almost smooth.
to
small bowl; mix in ketchup and soy sauce to make sauce. (Jerk seasoning and
sauce can be made 1 day ahead; cover separately and refrigerate.)
Arrange chicken in large roasting pan or baking dish. Pour
lime juice over; turn to coat. Spoon the jerk seasoning over chicken and rub
in. Cover and refrigerate at least 4 hours, turning occasionally. (You can be
prepared 1 day ahead. Keep refrigerated.)
Preheat oven to 350°F or prepare barbecue (medium heat).
Remove chicken from jerk seasoning marinade; sprinkle with salt and pepper. If
roasting chicken in oven, arrange chicken, skin side up, on rimmed baking
sheet. Roast until chicken is cooked through and juices run clear when thickest
part of thigh is pierced with fork, about 50 minutes.
If grilling chicken, place chicken, skin side down, on grill
rack, cover, and grill until chicken is cooked through, turning occasionally
and adjusting heat if browning too quickly, about 50 minutes.
Cut each chicken half into pieces and serve with sauce.
Broasted Vegetables
(You may call
them roasted vegetable)
Chop your vegetables into bite size pieces and put into a
bowl then add a little olive oil to coat all the vegetable.
Take your hands to make sure you coat with a little olive
oil and then add the contents of 1 oz. of Broasted
Vegetable Seasoning
Put into a separate pan such as a cookie sheet and roast for
15 to 25 minutes at 425 degrees.
If broasting vegetables separately then here is my general broasting
times for vegetables
cooking times at 425°F.
Root vegetables (beets, potatoes, carrots): 30 to 45
minutes, depending on how small you cut them
Winter squash (butternut squash, acorn squash): 20 to
60 minutes, depending on how small you cut them
Crucifers (broccoli, cauliflower, Brussels sprouts): 15
to 25 minutes
Soft vegetables (zucchini, summer squash, bell
peppers): 10 to 20 minutes
Thin vegetables (asparagus, green beans): 10 to 20
minutes
Onions: 30 to 45 minutes, depending on how crispy you like
them
Tomatoes: 15 to 20 minutes
Serve together and eat well.
May the Creative Force be with you
Arlene Wright-Correll


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